28-Day “Be Healthy” Program
Our 28-Day “Be Healthy” Program is designed to help people who are interested in a healthy lifestyle get started on a fitness and nutrition plan, including supplementation and stress management.
Join the next 28-Day Program!
Daily Motivation Email
What started out as a private Facebook Group has migrated to a private, online community and a private email. We’ve found that many in our community find they have limited time to log in and get trapped in a spiral of social media chatter. Instead, with our private community and daily motivational emails, you are able to focus on your healthier lifestyle.
I’ve partnered with several companies who offer our clients discounts on their products or services just for being a member of program. You will be able get savings on things you love like supplements and nutrition, fitness clothing, meal delivery, personal medical tests, and more.
Calorie Tracker & Custom Meal Plans
Using our private community & technology you get customized meal plans that will help your body burn calories and fat when needed, and then recover after workouts to keep your metabolism working at its peak. You will have online access to recipes, meal plans and even a shopping list to make grocery shopping easy.
Customizable Fitness Plans
You will get expert and easy to implement workout routines that you can customize to optimize the results you wish to achieve. As a member you will have access to online video exercises so you know the proper way to perform the exercises that you are prescribed. Your personalized workout routines are designed to be done in a gym, at home, or on the go. We will even have product recommendations to use in your home or on the go. There’s no need to have an expensive gym membership if you can’t afford it or don’t have the time.
As a member, you will get encouragement from your coaches and our online community, and with the push of a button be able to easily share tips and results with other members and anyone you choose through social media.
** Programs are non-refundable, and results depend on you following the program, and communication with your Certified Nutrition Specialist. All programs expire, even if you do not use the plan or meet with your nutrition specialist. By joining the Strength & Grace Community, I hereby release in full and forever discharge and hold harmless, Strength & Grace Fitness, LLC, CatKlaw, Inc., Max Muscle (Divine Fitness, LLC/Potomac Max Muscle, LLC) and its officers, and employees, whether acting within the scope of their employment or otherwise, of any liability, loss, cost, damage, expense, claim, or suit whatsoever for any or all injury, loss, illness, harm, cost, expense, claim, suit, damage or other claim resulting from, related to, or in any way arising from my participation in the following Training/Nutrition programs. I have read the information on these pages and answered all questions on these pages truthfully. I am voluntarily participating in any Strength & Grace Fitness programs.**
For your 28-Days, you gain
access to our private,
- Daily Motivational Email
- Partner Discounts
- Online Community
- Supplement Recommendations
- Calorie Tracker & Food Log
- Recipes & Food Search Engine
- Sample Nutrition Plan & Meals
- Customizable Workouts
- Exercise Calculator
- Workout Videos
- Relaxation Sessions
At the end of your 28-days, you
may opt-in to the
full community for the
continued low subscription fee
Rather just opt-in for the full year?
Click here for a $20 discount
for the year.