If you’ve been trying to find a way to work meditation into your daily practice, but just can’t get your mind to quiet down, then this guided mediation may be just the thing you need. I’ve spent years working through various methods to get my mind quiet and over the years have finally settled on this one for myself and my clients. It is the general method I use to get 99% of my clients to relax before working on suggestions to make improvements in their lives.
This is just the opening part. It is something to get started with before working on specific suggestions.
So, this is a gift for you, my general relaxation session, Relax into Being for FREE.